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You show up. We keep track.

Embark is a precision workout tracker for athletes who measure everything. Log lifting, rowing, cycling, and running in one place.

Lifting

Choose how you track each movement, from reps and weight to RPE and more.

Record pace, splits, and output across rowing, cycling, and running. The numbers are yours, raw and uninterpreted.

Every session charted, so you can see where the work is going. No streaks. No coaching. No gamification.

Name the target and let your own log hold you to it. No nagging, no rewards. Just an honest record of what you set out to do.

Build your training plan once and run it session to session. Change it when you decide to, not when an algorithm nudges you.

Ask your training history anything. Forge lets you query, filter, and explore every set you've logged, well past the standard charts.